This two station boxing gym setup offers a comprehensive training experience, featuring a versatile combination of two distinct workout stations. It includes a durable 4-foot vinyl-coated punching bag designed to withstand intense striking practice and deliver long-lasting performance. The setup also incorporates a floor-to-ceiling speedball made from artificial leather, mounted on an adjustable platform approximately 60cm in diameter, which helps enhance hand speed, rhythm, and eye coordination. The heavy bag station can support weights up to 100 lbs, with dimensions measuring approximately 150x150x178 cm, adjustable up to 223 cm in height to accommodate different user heights and training needs.
This station boxing gym is ideal for users aiming to improve their punching techniques, increase overall speed, and develop better coordination through targeted drills. Its robust construction ensures stability during high-intensity workouts, making it suitable for both home gyms and commercial boxing facilities. The equipment promotes vigorous cardio and strength training while offering a realistic boxing experience that can benefit beginners, amateur fighters, or seasoned athletes seeking to refine their skills.
Designed for versatility, this two station boxing setup allows users to switch seamlessly between heavy bag training and speedball exercises, maximizing workout efficiency and variety. Whether you're focusing on power development or precision timing, this combination fosters well-rounded skill improvement in a single, space-efficient package, making it a valuable addition to any fitness environment.
Suitable for home and gym use.